We Got A Wii

And a wii fit!
We set it all up last night and worked out on the wii fit today. Only 15 minutes but you do build up the perspiration depending on what you do. Another piece of gym equipment to go with my other piece (lawn mower).
You can read about it all here - http://www.spyjournal.biz/node/766

To Start The Day

I started the day off with a little exercise (while the kids were happy or asleep).
60 sit ups
10 crunches
30 pushups
20 lunges (10 each leg)
20 lying hamstring crunches

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